1. |
Trapezi
00:57
|
|||
2. |
Deltoides
00:45
|
|||
3. |
Biceps
00:27
|
|||
4. |
Triceps
00:48
|
|||
5. |
Dorsal ample
01:19
|
|||
6. |
Pectorals
00:49
|
|||
7. |
Abdominals
00:47
|
|||
8. |
Lumbars
01:26
|
|||
9. |
Paravertebrals
00:56
|
|||
10. |
Glutis
02:04
|
|||
11. |
Quadriceps
01:33
|
|||
12. |
Abductors
00:30
|
|||
13. |
Isquiotibials
01:31
|
|||
14. |
Tibials anteriors
02:48
|
|||
15. |
Bessons
02:05
|
|||
16. |
Cremaster (Bonus Track)
02:42
|
|||
17. |
Streaming and Download help
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